Restore Comfort!

First and foremost, comfort is the most obvious advantage.

Release jaw and neck tension
By releasing neck muscles, cranial and suboccipital muscles, your range of motion improves, head is more comfortable to hold up. Teeth clenching is reduced which can improve headaches, sinus congestion, even digestive disruption.

Relieve back pain and headaches
Whether you sit all day or are on your feet, the spinal muscles need a break. Increasing blood flow and releasing tension off the spinal nerves improves communication between brain and body.

Quiet a busy mind
Focus on the breath, the human connection, the gentle sensation of pressure bringing you out of your mind and back into your body.

Transition nervous energy to productive focus and clarity
Allow the body to come back into cellular repair mode, rest and digest. Your brain’s attention comes out of the emotional response and into the frontal lobe for clear thinking to determine what is needed in this moment.

Injury repair
Support recovery after surgery or injury by keeping muscles supple to get back into movement with strength.

Help the body detoxify
Lymphatic drainage to help eliminate waste, move excess fluid and prevent further swelling. Massage lowers blood pressure and improves circulation.

Pregnancy evolution
Assist your body at this time of most rapid change, relieving sciatic pain and supporting the pelvis and ribcage.

It’s not rocket science, there’s a reason massage has been used for thousands of years as an effective therapy to restore physical and emotional wellbeing. We will accommodate whatever pressure suits you.