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FAQs
Find answers to your most common kinesiology questions below.
What is kinesiology?
Kinesiology is a holistic therapy that uses muscle testing to identify imbalances in the body. It aims to promote physical and emotional well-being. This approach helps in stress management and improving overall health.
What is remedial massage?
Remedial massage focuses on treating specific injuries and musculoskeletal issues. It helps to alleviate pain, improve mobility, and restore function. Our therapists tailor each session to your individual needs.
Is pregnancy massage safe?
Yes, pregnancy massage is safe and beneficial for expectant mothers. It helps relieve discomfort and promotes relaxation. Our trained therapists use techniques that are suitable for each stage of pregnancy.
How do I book?
Booking an appointment is easy! You can contact us via phone or our online booking system. We recommend scheduling in advance to secure your preferred time.
What should I bring?
Please bring comfortable clothing and any relevant medical information. If you have specific areas of concern, sharing that with your therapist will enhance your experience. We provide all necessary equipment.
What should I wear?
We recommend wearing comfortable clothing that allows for easy movement. You will be provided with a gown for your session. Your comfort and privacy are our top priorities.
Do you accept insurance?
Yes, we accept various health insurance plans. Please check with your provider to confirm coverage for kinesiology and massage therapy. We can assist you with any necessary documentation.
What if I'm late?
If you are running late, please call us to inform your therapist. We will do our best to accommodate you, but your session may be shortened. Arriving on time ensures you receive the full benefit of your treatment.
Can I reschedule?
Yes, you can reschedule your appointment. We ask that you provide at least 24 hours' notice for any changes. This allows us to accommodate other clients effectively.
Do you offer gift cards?
Yes, we offer gift cards for our services. They make a perfect present for friends and family. You can purchase them directly from our clinic or through our website.
Client Testimonials
Transformative experiences that speak volumes.
Trustindex verifies that the original source of the review is Google. I've suffered from a sore back for 18 months with no real relief from repeated Osteo or Physio. I had been recommended by a colleague to see Anna at Terrigal Bodyworks. After my first visit and explaining my issues, Anna was optimistic that she could have improvement within 3 or 4 visits. To my delight, she was spot on. 3 or 4 visits down the road, and I was practically pain-free, sleeping better, and feeling so positive about getting back to the gym. Anna is calm, intuitive, a great listener and really brings her skills to every massage. So thankful to Anna for my recovery journey and continued interest. I really don't know what I would have done without her!Posted on GoogleTrustindex verifies that the original source of the review is Google. Being 37 weeks pregnant I was in desperate need of a good massage. Julia was wonderful and a lovely lady to boot!Posted on GoogleTrustindex verifies that the original source of the review is Google. Julia is brilliant.Posted on GoogleTrustindex verifies that the original source of the review is Google. Was finding it hard to find a good Masseur on the central coast but Julie and Auria are fantastic, the whole family is now using themPosted on GoogleTrustindex verifies that the original source of the review is Google. I have been going to Terrigal bodyworks regularly for the past few years after trying several other massage therapist. I would highly recommend them if you want a really excellent massage or kinesiology session.Posted on GoogleTrustindex verifies that the original source of the review is Google. Consistently awesome with either therapistPosted on GoogleTrustindex verifies that the original source of the review is Google. If you are wanting to unwind and relax this place is a must! Auria and the team always give the best massages that leave you feeling brand new! Thank you so much.Posted on GoogleTrustindex verifies that the original source of the review is Google. Absolutely the best massage I have ever had. The knowledge these girls have is phenomenal!Posted on GoogleTrustindex verifies that the original source of the review is Google. Excellent service and fantastic remedial massage. Whole family has been going to Julia for over a decade. You will walk out feeling very calm and relaxed every time.